07768 079490
Holistic Therapy and
Coaching Treatments
Artemiz helps clients in Attleborough and across the UK to change, grow and thrive.
Online
In-person
Appointments
Artemiz's full range of services
Hypnotherapy and Coaching
Why might you need help?
Common issues that may affect an individual’s life and mental health can include anxiety, depression, diet control, relationships, addiction and phobias.
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How can Artemiz help?
My training can help alleviate your symptoms more quickly than conventional methods. For example: anxiety reduction can begin in just one session. More measured strategies may be employed for depression, chronic fatigue and fibromyalgia. The key is taking those first steps to recovery.
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What will it involve?
Each session is tailored to your specific requirements. No two people are the same and their signs, symptoms and recovery can differ enormously.
For some I may employ more hypnotherapeutic techniques, others may require a more coaching style. Most people are familiar with the classic hypnotherapist who uses a watch to focus your mind; the truth is that this stereotype is not relatable and for some people, going into a trance is unnecessary. Methods will be discussed on a session by session basis.
Clients may find that small, easy to remember exercises to do between sessions are also a great help and these can be taught during sessions and discussed.
Follow ups between sessions are also included.
Energetics- Reiki and Spiritual healing
Why might you need help?
In today’s world it is easy to become heavy with stresses and relationships. This could lead to feelings of anxiety, depression and low energy. Over the last 20 years energy work has gained popularity as a therapy in its own right as a method which brings a sense of calmness, wholeness and peace.
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How can Reiki and Spiritual Healing help?
Reiki and Spiritual Healing are known for being an aid to resolving emotional distress. Energy flows freely into the body, mind and emotional centres which in turn helps to reduce pain, inflammation and fatigue. Treatments are also known to brings a sense of calmness and peace which also alleviate anxiety and stress. This treatment is really for body, mind and soul.
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What will it involve?
Reiki and spiritual healing usually involve hands-on healing, although it both can be done remotely. They aid the flow of energy around the body. As the client, you need only to be receptive to the subtle energy processes as you sit or lay comfortably. During the therapy, you may feel relaxed and can drift off into a deep state of relaxation. Often clients have dream-like experiences or experience a deep state of peace. In the past I have used complimentary techniques such as drums and crystals to aid the rebalancing of the body and mind.
Mindful meditation groups
Why might you need mindfulness
Results from the mental health foundation in the UK have shown that 74% of people have felt so stressed that they have been overwhelmed or unable to cope. This can lead to breakdowns in relationships, reduction in work performance and have a knock-on effect on your mental health. Mindfulness has been proven to help reduce stress and lift depression.
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How can Artemiz help?
I currently run a fortnightly online meditation group on Tuesdays. These meditation groups can help by allowing people to learn and practice the art of meditation and mindfulness. Positive effects of meditation can include building skills to manage stress, an increase in patience and help in gaining new perspectives on previously stressful situations. Group sessions can also help you to reconnect and regain trust in a relationship.
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What will it involve?
A session either carried out with a friend/partner or as part of a wider group where you will learn meditation techniques and have the opportunity to practice the art of meditation.
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"This lady is amazing. She has helped me change my life. She is friendly and caring with an amazing sense of humour.
Very professional, amazingly gifted. Well worth the money."
Lynn, UK
Contact me
Work with an experienced clinical hypnotherapist and qualified spiritual healer to overcome some of life's stressors.
Email:
Phone number:
07768 079490
Address:
The Laurels, Norwich Rd
Besthorpe
Attleborough
NR17 2LB